Ultra Barre is a fusion of ballet dance, conditioning, and Pilates based movements, designed to lengthen and tone the muscles using principals of Bio-Mechanics for a safe, yet challenging workout. Ultra Barre is developed and taught by classically trained dancers and is designed for EVERYONE from the novice to the professional dancer!!

Benefits of Ultra Barre:

  • Balance
  • Better posture
  • Breath Control
  • Stability
  • Core Strength
  • Muscular Strength

 

 

tales_vendsUltra Barre