Personal Training Special Package Deals!
$15.00 a Session for 20 Sessions (Only $300 for 20 sessions)
$22.50 a Session for 8 Sessions (Only $180.00 for 8 sessions)
Individualized training from 1/2 hour to 1 hour sessions tailored for one specific individual. One-on-one allows for a dedicated workout environment in which the personal trainer and the client to work closely together on the performance of individual goals.
This method of training involves 2 people or partners exercising side-by-side with one of our personal trainers. Usually, this provides a more driven workout setting for both participants striving to reach the same or individualized goals. Pairs training is also 1/2 hour or 1 hour sessions, and is at a reduced rate.
Group Personal Training
Larger groups of three or more persons train together in a circuit-style format. Group training can benefit everyone from the beginner to the most advanced participant. Training with more than one person guarantees a motivated environment for a fun and challenging workout. Boot Camps are a very popular form of group training!Athletic Training
This type of training is primarily for the athlete who may want to get bigger, faster or stronger at whatever sport he or she plays. Generally ages range from 9 through the college and professional ranks. These sessions may be 45 minutes to 1 hour in length and cover areas such as: