Meet Our Personal Trainers on our “About Us” Tab or simply click this link 

                                                                                                                                                                                                        

           Personal Training Special Package Deals!             Image result for personal training specials

$15.00 a Session for 20 Sessions    (Only $300 for 20 sessions)        

$22.50 a Session for 8 Sessions   (Only $180.00 for 8 sessions)    

                                                                                                                                                                                                                                                                                                                                          

              

personal-trainersOne-on-One Trainingpersonal training client

Individualized training from 1/2 hour to 1 hour sessions tailored for one specific individual. One-on-one allows for a dedicated workout environment in which the personal trainer and the client to work closely together on the performance of individual goals.personal-trainer

Pairs Training

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This method of training involves 2 people or partners exercising side-by-side with one of our personal trainers. Usually, this provides a more driven workout setting for both participants striving to reach the same or individualized goals. Pairs training is also 1/2 hour or 1 hour sessions, and is at a reduced rate.i4538-icon-middle

 

 

 

 

  Group Personal Training

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Larger groups of three or more persons train together in a circuit-style format. Group training can benefit everyone from the beginner to the most advanced participant. Training with more than one person guarantees a motivated environment for a fun and challenging workout. Boot Camps are a very popular form of group training!CODE_PINK_pics_145Athletic Training

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This type of training is primarily for the athlete who may want to get bigger, faster or stronger at whatever sport he or she plays. Generally ages range from 9 through the college and professional ranks. These sessions may be 45 minutes to 1 hour in length and cover areas such as:

•Speed Development
•Quickness
•Agility
•Weight Training
•Plyometrics
•Power lifting

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Dedicated to helping people reach their goals

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